A Smarter Approach to Employee Wellness

Corporate wellness programs that align with your team's productivity cycles to reduce burnout and boost engagement. Available for Boulder companies and remote teams.

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Diverse, happy, and productive team collaborating in a modern, sunlit office environment, demonstrating healthy work-life integration

Why Standard Wellness Programs Fail

Common Pain Points

  • Low Engagement: Programs often feel like another task, disconnected from daily work.
  • One-Size-Fits-All: Fails to acknowledge diverse chronotypes or shift-work schedules.
  • No Measurable ROI: Difficulty in quantifying the actual business impact of wellness efforts.
  • Seen as 'Extra Work': Employees perceive wellness initiatives as an additional burden.

Our Temporal Wellness Solution

  • Seamless Integration: Programs are built into the natural workday rhythm, making participation effortless.
  • Personalized & Adaptive: Content is tailored for different chronotypes, roles, and shift schedules.
  • Tangible Outcomes: Focus on measurable improvements in stress reduction, focus, and productivity.
  • Productivity Enhancer: Designed to prevent burnout and enhance performance, a true win-win for employers and employees.

Our Suite of Corporate Services

Our most popular offering provides immediate impact by equipping employees with strategies to manage stress in alignment with their daily energy cycles, reducing mental fatigue and increasing resilience. These workshops are dynamic, interactive, and directly applicable to their work lives.

Interactive sessions designed to help teams collectively understand their peak productivity times and structure their collaborative work for optimal performance. This leads to more effective meetings, streamlined creative processes, and reduced friction.

Engaging, company-wide challenges that encourage healthy habits aligned with circadian rhythms, focusing on sleep optimization, timed movement (micro-breaks), and chrononutrition. These foster a sense of community and friendly competition.

Targeted one-on-one coaching for leadership to enhance personal resilience, optimize decision-making, and prevent executive burnout by leveraging chronobiological principles for peak performance and sustainable well-being.

Specialized programs and guidance designed to mitigate the unique health challenges faced by shift workers, offering strategies for sleep, nutrition, and social connection that respect and support non-traditional work schedules.

Our Partnership Process

1. Discovery & Goal Setting

We immerse ourselves in your company culture, understand your unique operational schedules, and collaboratively define your key wellness objectives.

2. Program Design

Based on our insights, we craft a bespoke program, selecting the optimal mix of services to perfectly align with your team's needs and your strategic goals.

3. Launch & Engage

We orchestrate a dynamic launch, employing proven strategies to generate excitement and drive initial, high-level engagement across your entire organization.

4. Measure & Iterate

We continuously gather feedback, provide transparent impact reports demonstrating tangible value, and refine the program for ongoing success and adaptation.

Trusted by Innovative Boulder Companies

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Elevate Your Team's Well-being & Performance

Invest in a wellness program that delivers real results. Contact us for a complimentary discovery call to learn how our time-based approach can benefit your organization, fostering a healthier, more productive workforce.